MEMBERSHIP PLANS

For more information click on each feature below

FREE

monthly access

Your basic, brand new FREE account gets you moving in the right direction

GRID DIET

Structured Eating Plan to Help You Track Food and Lose Weight

Developed by A Registered Dietitian

Easy and Sensible Weight Loss Plan

Lose Weight the Healthy Way

Choose a Grid, Add Your Foods

Lifestyle Diet

Eat from All 6 Food Groups

Interchangeable Grids

No Starvation Required

RECIPES

Organize your Recipes

Save Unlimited Recipes to "My Recipe Grid"

Share Recipes with Family and Friends

Submit Recipes to the Open Source Recipe Grid

Post Recipes to Your Social Media

Shopping List

7 Day Menu Planner

Get Your Recipes Seen on Nutrition Factors

NUTRITION LIBRARY

Learn the Health Benefits of Fruits and Vegetables

Know Your Vitamins and Minerals

NEWSLETTER

Stay Connected-Auto Opt in For Weekly Nutrition News and Offers

Receive Notices for Store Discounts on Products You'll Love

Healthy Begins Here.

Create your free account to get basic tools you need to start your journey to a healthier and happier you.

Best Price

$69.99

/month

12 months access

FULL Access to all Features and Tools

THE COMPREHENSIVE STEP BY STEP GUIDE TO WEIGHT LOSS

Comprehensive Weight Loss Advice

Learn at Your Own Pace

Access to Ebooks

MONTHLY PROTEIN SHAKE SUBSCRIPTION

Whey Factors

Crave Control

Digestive Support

Meal Replacement

GRID DIET Approved

This membership includes our comprehensive weight loss program that has been developed by our medically trained Dietitians.

If you are serious about losing weight and keeping it off, this is the program for you.

Custom

How Can We Help You?

If you need additional help getting back on track, we can help. Let us customize a nutrition and fitness plan just for you. Work with one of our Health Coaches and get the body and health you deserve.

Whether you just have a few questions or need weekly counseling, we have a program for you. Request more information by clicking the button below.

WORK WITH US!

MEMBERSHIP PLANS

GET STARTED

(basic plan)

FREE

Plan Includes:

GRID DIET

Recipes

Nutrition Factors Library

Newsletter

FREE!

MEMBERSHIP PLUS

(mo. Protein Shake)

Most Popular!

PLAN INCLUDES EVERYTHING FROM the FREE ACCOUNT, AND:

PROTEIN SHAKE
(monthly)

WEEKLY MENU PLANS FROM OUR DIETITIANS

GRID GYM EXERCISE & FOOD TRACKER APP

See how easy it is to lose weight and curb cravings with The GRID DIET and our delicious protein shakes(monthly).

$49.99/month

FULL ACCESS

(Total Weight Loss Program)

Best Price!

PLAN INCLUDES EVERYTHING FROM THE FREE AND GRID DIET PLUS ACCOUNTS, PLUS:

FULL ACCESS TO ALL FEATURES AND TOOLS

AND THE

COMPREHENSIVE STEP BY STEP GUIDE TO WEIGHTLOSS

If you are serious about losing weight and keeping it off longterm, then this is the program for you.

Lose weight the healthy way. No starvation, just good solid nutrition and fitness principles.

$69.99/per month with Protein Shake OR $49.99/per month without Protein Shake

COACH ON DEMAND

(Connect with a Health Coach)

Customized for You!

NEED EXTRA HELP?

Connect with a Health Coach for your personalized plan.

If you need additional help getting back on track, we can help. Let us customize a nutrition and fitness plan just for you. Work with one of our Health Coaches and get the body and health you deserve.

Whether you just have a few questions or need weekly counseling, we have a program for you. Request more information by clicking the button below.