MEMBERSHIP PLANS
For more information click on each feature below
FREE
monthly access
Your basic FREE membership gives you access to:
Structured 7-Day GRID Menu Planner for all menu and diet types
Print a Recipe Book
Developed by A Registered Dietitian
Easy and Sensible Weight Loss Plan
Lose Weight the Healthy Way
Choose a Grid, Add Your Foods
Lifestyle Diet
Eat from All 6 Food Groups
Interchangeable Grids
No Starvation Required
Organize your Recipes
Save Unlimited Recipes to "My Recipe Grid"
Share Recipes with Family and Friends
Submit Recipes to the Open Source Recipe Grid
Post Recipes to Your Social Media
Shopping List
7 Day Menu Planner
Get Your Recipes Seen on Nutrition Factors
Learn the Health Benefits of Fruits and Vegetables
Know Your Vitamins and Minerals
Stay Connected-Auto Opt in For Weekly Nutrition News and Offers
Receive Notices for Store Discounts on Products You'll Love
Healthy Begins Here.
This membership is for those who want to test the site and don't want or need the additional features and services.
Get started now!
Best Price![]()
$9.99
/month
monthly access
Your MENU & FITNESS membership gives you access to:
Import a Weekly Pre-filled Grid and Menu Planner Designed by a Coach
Choose from many "DONE-FOR-YOU" GRID Menu Plans
Download the NF Gym Exercise APP to Your Phone and Desktop
4000 Plus Exercises
Design Your Own Workout Plan
Target Specific Muscle Groups
Work Out At Home or At the Gym
Learn to do Excersises correct
Structured 7-Day GRID Menu Planner for all menu and diet types
Print a Recipe Book
Developed by A Registered Dietitian
Easy and Sensible Weight Loss Plan
Lose Weight the Healthy Way
Choose a Grid, Add Your Foods
Lifestyle Diet
Eat from All 6 Food Groups
Interchangeable Grids
No Starvation Required
Organize your Recipes
Save Unlimited Recipes to "My Recipe Grid"
Share Recipes with Family and Friends
Submit Recipes to the Open Source Recipe Grid
Post Recipes to Your Social Media
Shopping List
7 Day Menu Planner
Get Your Recipes Seen on Nutrition Factors
Learn the Health Benefits of Fruits and Vegetables
Know Your Vitamins and Minerals
Stay Connected-Auto Opt in For Weekly Nutrition News and Offers
Receive Notices for Store Discounts on Products You'll Love
Easy to use nutrition and fitness software to help you manage your health, weight, meal plans and fitness routines. See how easy it is to create or import yummy menu and fitness plans for you and your family. Nutrition Factor’s is powered by Registered Dietitians, Health Coaches and other professionals dedicated to deliver the tools and information you need to live a healthy and happy life.
This membership is for those who want access to a world-class nutrition and fitness program and pre-designed plans.
Get started now!
Most Popular![]()
$99.99
/month
monthly access
Your CONNECT-a-COACH MEMBERSHIP gives you access to:
Health Assesment
Weekly (15 minute) coaching session via telehealth remote access
Customized plan
Comprehensive Weight Loss Advice
Import a Weekly Pre-filled Grid and Menu Planner Designed by a Coach
Choose from many "DONE-FOR-YOU" GRID Menu Plans
Download the NF Gym Exercise APP to Your Phone and Desktop
4000 Plus Exercises
Design Your Own Workout Plan
Target Specific Muscle Groups
Work Out At Home or At the Gym
Learn to do Excersises correct
Structured 7-Day GRID Menu Planner for all menu and diet types
Print a Recipe Book
Developed by A Registered Dietitian
Easy and Sensible Weight Loss Plan
Lose Weight the Healthy Way
Choose a Grid, Add Your Foods
Lifestyle Diet
Eat from All 6 Food Groups
Interchangeable Grids
No Starvation Required
Organize your Recipes
Save Unlimited Recipes to "My Recipe Grid"
Share Recipes with Family and Friends
Submit Recipes to the Open Source Recipe Grid
Post Recipes to Your Social Media
Shopping List
7 Day Menu Planner
Get Your Recipes Seen on Nutrition Factors
Learn the Health Benefits of Fruits and Vegetables
Know Your Vitamins and Minerals
Stay Connected-Auto Opt in For Weekly Nutrition News and Offers
Receive Notices for Store Discounts on Products You'll Love
WORK WITH A PERSONAL COACH
Gain access to your own personal wellness coach. Your “CONNECT-A-COACH” membership begins with a wellness assessment of your personal needs. From there, you’ll receive a personalized menu and fitness plan that is tailored just for you. Connect with your coach each week via telehealth for “one-on-one” guidance. You’re just one step away from a life changing experience.
This membership is for those who need help getting started, want additional guidance and ongoing help with maintenance. Maintaining a healthy weight and life balance can be tricky, therefore a personal coach can help.
Get started now!
WORK WITH US!
FOR INDIVIDUALS
MEMBERSHIP PLANS
GET STARTED
(basic plan)
FREE
Your basic FREE membership gives you access to:
GRID DIET
Structured 7-Day GRID Menu Planner for all menu and diet types
Print a Recipe Book
Developed by A Registered Dietitian
Easy and Sensible Weight Loss Plan
Lose Weight the Healthy Way
Choose a Grid, Add Your Foods
Lifestyle Diet
Eat from All 6 Food Groups
Interchangeable Grids
No Starvation Required
RECIPES
Organize your Recipes
Save Unlimited Recipes to "My Recipe Grid"
Share Recipes with Family and Friends
Submit Recipes to the Open Source Recipe Grid
Post Recipes to Your Social Media
Shopping List
7 Day Menu Planner
Get Your Recipes Seen on Nutrition Factors
NUTRITION LIBRARY
Learn the Health Benefits of Fruits and Vegetables
Know Your Vitamins and Minerals
NEWSLETTER
Stay Connected-Auto Opt in For Weekly Nutrition News and Offers
Receive Notices for Store Discounts on Products You'll Love
Healthy Begins Here.
This membership is for those who want to test the site and don't want or need the additional features and services.
Get started now!
FREE
GRID MENU & FITNESS MEMBERSHIP
Best Price
Your basic FREE membership gives you access to:
WEEKLY PRE-FILLED GRID AND MENU PLANS DESIGNED BY A COACH
Import a Weekly Pre-filled Grid and Menu Planner Designed by a Coach
Choose from many "DONE-FOR-YOU" GRID Menu Plans
GRID GYM FITNESS APP
Download the NF Gym Exercise APP to Your Phone and Desktop
4000 Plus Exercises
Design Your Own Workout Plan
Target Specific Muscle Groups
Work Out At Home or At the Gym
Learn to do Excersises correct
GRID DIET
Structured 7-Day GRID Menu Planner for all menu and diet types
Print a Recipe Book
Developed by A Registered Dietitian
Easy and Sensible Weight Loss Plan
Lose Weight the Healthy Way
Choose a Grid, Add Your Foods
Lifestyle Diet
Eat from All 6 Food Groups
Interchangeable Grids
No Starvation Required
RECIPES
Organize your Recipes
Save Unlimited Recipes to "My Recipe Grid"
Share Recipes with Family and Friends
Submit Recipes to the Open Source Recipe Grid
Post Recipes to Your Social Media
Shopping List
7 Day Menu Planner
Get Your Recipes Seen on Nutrition Factors
NUTRITION LIBRARY
Learn the Health Benefits of Fruits and Vegetables
Know Your Vitamins and Minerals
NEWSLETTER
Stay Connected-Auto Opt in For Weekly Nutrition News and Offers
Receive Notices for Store Discounts on Products You'll Love
Easy to use nutrition and fitness software to help you manage your health, weight, meal plans and fitness routines. See how easy it is to create or import yummy menu and fitness plans for you and your family. Nutrition Factor’s is powered by Registered Dietitians, Health Coaches and other professionals dedicated to deliver the tools and information you need to live a healthy and happy life.
This membership is for those who want access to a world-class nutrition and fitness program and pre-designed plans.
Get started now!
$9.99/month
CONNECT-A-COACH
MEMBERSHIP
Most Popular
Your CONNECT-a-COACH MEMBERSHIP gives you access to:
CONNECT-a-COACH
Health Assessment
Weekly (15 minute) coaching session via telehealth remote access
Customized plan
THE COMPREHENSIVE STEP BY STEP GUIDE TO WEIGHT LOSS
Comprehensive Weight Loss Advice
WEEKLY PRE-FILLED GRID AND MENU PLANS DESIGNED BY A COACH
Import a Weekly Pre-filled Grid and Menu Planner Designed by a Coach
Choose from many "DONE-FOR-YOU" GRID Menu Plans
GRID GYM FITNESS APP
Download the NF Gym Exercise APP to Your Phone and Desktop
4000 Plus Exercises
Design Your Own Workout Plan
Target Specific Muscle Groups
Work Out At Home or At the Gym
Learn to do Excersises correct
GRID DIET
Structured 7-Day GRID Menu Planner for all menu and diet types
Print a Recipe Book
Developed by A Registered Dietitian
Easy and Sensible Weight Loss Plan
Lose Weight the Healthy Way
Choose a Grid, Add Your Foods
Lifestyle Diet
Eat from All 6 Food Groups
Interchangeable Grids
No Starvation Required
RECIPES
Organize your Recipes
Save Unlimited Recipes to "My Recipe Grid"
Share Recipes with Family and Friends
Submit Recipes to the Open Source Recipe Grid
Post Recipes to Your Social Media
Shopping List
7 Day Menu Planner
Get Your Recipes Seen on Nutrition Factors
NUTRITION LIBRARY
Learn the Health Benefits of Fruits and Vegetables
Know Your Vitamins and Minerals
NEWSLETTER
Stay Connected-Auto Opt in For Weekly Nutrition News and Offers
Receive Notices for Store Discounts on Products You'll Love
Gain access to your own personal wellness coach. Your “CONNECT-A-COACH” membership begins with a wellness assessment of your personal needs. From there, you’ll receive a personalized menu and fitness plan that is tailored just for you. Connect with your coach each week via telehealth for “one-on-one” guidance. You’re just one step away from a life changing experience.
This membership is for those who need help getting started, want additional guidance and ongoing help with maintenance. Maintaining a healthy weight and life balance can be tricky, therefore a personal coach can help.
Get started now!
$99.99/Month
