Green Colon Cleaner Detox Smoothie

Vegetarian
by
Prep Time: 15 minutes
161 Calories
Serves 2
1g of Fat
8g of Protein
31g of Carbs

This beautiful green color can only mean one thing, It is full of vitamins and minerals.


INGREDIENTS

Serves
2


DIRECTIONS

Cut celery in 2 inch cubes. Slice and core apples. Place all ingredients in the blender. Blend until smooth. Serve.

 

Nutrition Facts
Serving Size
1 Serving
Amount Per Serving
Calories
161
Calories from Fat
9
% Daily Values*
Total Fat
1
g
2
%
Saturated Fat
0
g
1
%
Trans Fat g
Cholesterol
20
mg
7
%
Potassium
498
mg
14
%
Sodium
79
mg
3
%
Total Carbohydrate
31
g
10
%
Dietary Fiber
6
g
25
%
Sugars
18
g
Protein
8
g
17
%
Vitamin A
39
%
Vitamin C
50
%
Calcium
8
%
Iron
4
%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts Data referenced from USDA SR-21.
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2400mg
2400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g