The Grid Gym
The Grid Gym compliments our Grid Diet that promotes balanced eating and helps you reach your goals. Join the movement by becoming a Level 2 or Level 3 member today to get access to our Grid Gym APP perfect for exercising anywhere, anytime, and at any fitness level.
The Grid Gym is available 24/7
The Grid Gym goes where you go
Our Health Professions have designed workouts for various dificulties
This APP has workout plans designed with you in mind or you can create your own by selecting from thousands of exercises!
Select From Our Club Workouts
Designed by our qualified team of health and wellness professionals you’re getting the best of the best at your own convenience. Our workout programs are designed with your lifestyle in mind. Choose your workouts based off of muscle group, intensity level, equipment available, or even by the amount of time you have to squeeze in a workout. It just takes a click of a button. Your warm up, workout, and stretching is all planned out for you. All you have to do is follow a long with your virtual workout trainer. While you exercise your calories burned will stack up. The Grid Gym APP also has a nutrition tracker to help support your Grid Diet Plan.