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Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
47
Calories from Fat
2
% Daily Values*
Total Fat
0
g
1
%
Saturated Fat
0
g
0
%
Trans Fat g
Cholesterol
0
mg
0
%
Potassium
76
mg
2
%
Sodium
3
mg
0
%
Total Carbohydrate
12
g
4
%
Dietary Fiber
1
g
5
%
Sugars
g
Protein
0
g
1
%
Vitamin A
0
%
Vitamin C
1
%
Calcium
1
%
Iron
1
%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts Data referenced from USDA SR-21.
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2400mg
2400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g

Choose an ingredient to view:
Choose a serving size:
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
47
Calories from Fat
2
% Daily Values*
Total Fat
0
g
1
%
Saturated Fat
0
g
0
%
Trans Fat g
Cholesterol
0
mg
0
%
Potassium
76
mg
2
%
Sodium
3
mg
0
%
Total Carbohydrate
12
g
4
%
Dietary Fiber
1
g
5
%
Sugars
g
Protein
0
g
1
%
Vitamin A
0
%
Vitamin C
1
%
Calcium
1
%
Iron
1
%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts Data referenced from USDA SR-21.
Calories
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2400mg
2400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g

Varieties

  • Red Delicious

    Red Delicious apples, just like the name indicates have a bright red skin and are best when eaten raw. They are the most popular variety in...

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  • Winesap

    These spicy and tart apples are often used for making cider. Winesap apples are also used for baking and as an added item to salads.

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  • Gala Apple

    Gala apples have a yellow-orange outside coloring with distinctive pinkish red stripes running down the skin. This sweet tasting aromatic ap...

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  • Pink Lady


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  • Cortland

    Cortland The skin color is crimson over a pale yellow background and the flesh is very white. These crisp apples vary from tart to sweet and...

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  • Braeburn

    Braeburn apples, which originated from New Zealand, have a yellow covering with an overlay of red. They are aromatic and firm in texture and...

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  • Crabapples

    Crabapples are tiny (only about the size of a large cherry tomato). They are rarely eaten raw because they are quite tart, but their high pe...

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  • Granny Smith

    Granny Smith apples are green on the outside and brisk and tart. Originating in Australia, they can now be found on the West Coast of the U....

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  • Jonagold

    Jonagold apples are a hybrid of Jonathan and Golden Delicious apples. Their flavor, partly tart and partly sweet, works well in pies and sau...

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  • McIntosh

    McIntosh apples are grown in the East and Midwest regions of the U.S. The outside is green-red in color while the inside is very juicy and s...

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  • Rome Beauty

    This apple does not come from Rome, Italy. The apple got its name because it was first discovered in the township of Rome, Ohio. Red in colo...

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  • Fuji

    Fuji apples were introduced to the U.S. by way of Japan in the 1960s. The outside is green-red and the inside crisp and very sweet with a hi...

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  • Golden Delicious

    Golden Delicious apples, unlike the red delicious variety, are equally delicious either raw or cooked. The fruit is so-named because of its ...

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