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Ripe To Rancid? How To Salvage Overripe Fruit Before It’s Too Late!

Ripe To Rancid? How To Salvage Overripe Fruit Before It’s Too Late!

During the scorching days of summer, it’s hard to think of any food that is more tempting and refreshing than fresh fruit. Not only are most fruits low in…

Master Your Market Experience

Master Your Market Experience

  Visiting your local farmers market is not only highly recommended for anyone on a weight loss program or wishing to eat healthier, but a fun activity for the whole…

10 Ideas to Help You Stay Independent…

10 Ideas to Help You Stay Independent…

The Fourth of July is a wonderful occasion to get together with family and friends, enjoy their company and catch up on their news and activities–especially those you…

Why You Need a Virtual Personal Trainer

Why You Need a Virtual Personal Trainer

Why You Need a Virtual Personal Trainer Exercise APP People today have less time to spare for anything they don’t consider absolutely necessary. A daily workout routine is essential…

5 Colors To Paint Yourself Healthy

5 Colors To Paint Yourself Healthy

Green, Yellow, Orange, Red, and Purple To celebrate Summer, many festivals are held throughout the world.  A few of our favorite celebrations are the Festival of Colors and the Color…

How to Picnic Like a Pro

How to Picnic Like a Pro

Show Yogi & Booboo Bear who’s boss with these tips & tricks to safely have fun eating outdoors It’s a beautiful day, you want to make…

Seniors That Still Got IT

Seniors That Still Got IT

Staying As Active As Possible Physical Activity in you later years continues to prevent disease, manage mood, and add to your quality of life Don’t just be alive…

Downward Dog?

Downward Dog?

Mans’ Best Fitness Friend How to help your pup keep up during workouts Working out with your canine can help you go further and have more fun exercising. Dogs…

What Is The Hype of Going Gluten Free?

What Is The Hype of Going Gluten Free?

  Going gluten-free seems to be the talk of Diet Town. But is gluten that unhealthy for you? The answer is mixed, depending on how you interpret the research…